10 Health Facilities For Crossfit, Yoga & Extra

Best Gyms in The Woodlands, Texas – Photo courtesy of Pure Barre Hugh’s Landing Facebook page

Top Woodlands gyms and fitness centers

It’s that time of year again when everyone promises to get in shape and stay healthy, this time for real! If you choose one of these top gyms in the Woodlands, chances are you’ll be sticking with them until the end of January.

If you take the time to consider your options and choose a gym with top-notch facilities, a great range of classes, and like-minded people, you’re far more likely to kick your New Year’s resolution butt! These gyms in the Woodlands have ranked highest with our neighbors, so we bet you’ll love them too.

The best Woodlands gyms

CrossFit city center

9391 Grogans Mill Road B-8, The Woodlands, TX 77380

best crossfit gym in the woodlands, tx

Photo courtesy of the CrossFit Town Center Facebook page

Founder Luke Mintzas set out to create the friendliest, most welcoming CrossFit box out there, and based on his rave reviews, it seems like he absolutely nailed it. Both he and the trainers who work at this Woodlands gym make you feel like family and help you settle in right away, whether you’re new to CrossFit or a seasoned pro.

The Zoo Health Club

30420 FM2978 #200, The Woodlands, TX 77354

This Woodlands gym has all your favorite circuit, plate-loaded, iso-lateral and free weight machines to help you get those gains! If you don’t know what that means, don’t fret. They also offer group classes and individual personal training to help you achieve your goals.

Localite Tip: They offer new members a free week Sign in on their website in good time.

The perfect workout

1715 Sawdust Rd Suite F, The Woodlands, TX 77380

If you’re really pressed for time, this Woodlands fitness center offers private one-on-one training that guarantees results in just two 20-minute sessions per week! By using science-based workouts tailored just for you, you won’t waste time on unhelpful exercises. They even offer virtual programs for those who prefer to exercise at home but need a little extra guidance.

F45 training magnolia

5417 Farm to Market Road 1488, The Woodlands, TX 77354

3091 college park dr Suite 160, The Woodlands, TX 77384

Forest Gym F45

Photo courtesy of the F45 Facebook page

F45 is one of the best gyms in the Woodlands for those who don’t have much time to go to the gym. Burn 750 calories in just 45 minutes with one of their functional HIIT classes that will boost your energy, metabolism and endurance. Your workout is designed to unify your muscle groups and make you feel and perform better.

9 rounds of fitness

4775 W Panther Creek Dr. Suite 310, The Woodlands, TX 77381

The Woodlands Boxing Gym 9 rounds

Photo courtesy of 9 Round Boxing’s Facebook page

Just as it sounds, in this boxing gym in the Woodlands, you’ll complete nine exercises for three minutes each. While that doesn’t sound like much, you’ll keep your heart rate in the fat-burning zone while still getting a full-body workout. The best part about these courses is that you can show up whenever it suits you – no need to sift through course schedules!

Localite Tip: They offer a free week-long membership plus free hand wraps if you want Sign up here on-line.

Motive fitness – yoga, barre, bike, rebound

4747 Research Forest Dr. Suite 100, The Woodlands, TX 77381

This gym in the Woodlands has it all! Sign up for your favorite, but stick with it and try out all four of their different style classes. They offer yoga classes, several different barre classes, long bands, bike sessions, livestream classes, and trampoline. This is a fun way to get fit!

TURN OFF

24 Waterway Ave Suite 135, The Woodlands, TX 77380

SPENGA combines a bit of spinning, strength training, and yoga to give you the full-body strength training and cardio workout you need. They boost energy with music and aromatherapy, giving you a unique, multi-sensory experience during your workout. You will leave your class with a strong body and mind!

Localite Tip: Check their website for a free trial offer for your first SENGA lesson.

pure bar

8000 Research Forest Dr. Suite 110, The Woodlands, TX 77382

1950 Hughes Landing Blvd Suite 1600, The Woodlands, TX 77380

Pure barre gym in the Woodlands

Photo courtesy of Pure Barre Hugh’s Landing Facebook page

Pure barre training can be for everyone! While it may look relaxing and suitable for those who need a low impact workout, it will make your body shake. It gets your metabolism going and your heart rate up while burning fat and building muscle. Their classes typically last around 50 minutes, and there are two highly rated gyms in the Woodlands so you can choose which one works best for you.

The Woodland Lagoon

207 E Shore Dr Suite 160, The Woodlands, TX 77380

unique gym in the Woodlands, Texas

Photo courtesy of the Woodlands Lagree Facebook page

For those of you with joint or connective tissue issues, this revolutionary low-impact gym is well worth a visit. The Lagree fitness method can be adapted to all fitness levels and is therefore suitable for both beginners and hardcore athletes. This Woodlands gym uses a unique piece of equipment called the Evo-Megaformer. It combines strength, endurance, core, cardio, balance and flexibility training that will make your body sweat and tremble.

Yoga in the forest

The Woodlands Yoga Studio

25126 Grogans Park Dr, The Woodlands, TX 77380

This yoga gym has been offering hatha yoga classes to residents of the Woodlands since 2004! Her goal is to help people take control and improve their health and well-being through a holistic approach.

Localite Tip: They’re offering a free course to absolute beginners on January 22, 2022. So if you’ve always wanted to try yoga but are concerned about taking a regular class, now is your chance!

To get similar updates about fitness activities in Houston, mark the Bless you section of HoustonOnTheCheap.

When you’re not exercising, check out these 6 fun things to do in The Woodlands.

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