Chelsea and America ahead Christian Pulisic Opens Up on Psychological Well being Struggles Forward of Thoughts Sequence

Chelsea and USA star Christian Pulisic has opened up on his mental health struggles ahead of Chelsea’s Mind Series games against Arsenal and Tottenham in the pre-season.

Funds raised from the series will be shared between Mind and the respective club foundations to fund projects that support mental health both in the UK and abroad.

Speaking to Chelsea FC, Pulisic gave several honest answers about his mental health issues.

He said: “This has been a tough time for a lot of people, including me. For me, the most important thing is to have a good support system and people around me that I can always rely on and talk to. Personally alone Living in Europe was sometimes tough. Always having someone to talk to is extremely important to me, and that carried me through this time. “

Pulisic also announced that he has sought further emotional support.

“If it’s all about you, it can really feel like a lot. Personally, I contacted a therapist during that time and it’s nothing to be ashamed of.” he said.

“It’s something that can help you talk about your feelings. Sometimes expressing your feelings to someone else can help you a lot. I’ve done that personally and seen other people do it. talking about it is something that can go a long way. “

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The American was also keen to commend his teammates and coaching team for providing a support system while at the club.

Pulisic continued, “Getting things off your chest, talking to your teammates and coaches about it – they’re also people who deal with similar things. play again. “

The Blues face Arsenal in the first game of the Mind Series on Sunday 1st August. £ 5 of each ticket will go to charity, with 25 percent going to Mind and 75 percent going to the respective club foundations.

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